Avocado (Persea americana) or alligator pear oil is an light green or emerald green color, edible oil extracted from the pulp of avocados. These fruits are first dried and then mechanically pressed to extract the liquid fat. The key fatty acids found in avocado oil are Oleic acid, Palmitic acid, Palmitoleic Acid, Linoleic Acid, and Alpha-linolenic Acid. It also contains β-carotene, lecithin, minerals, and vitamins A, C, D, and E. Since the oil contains high amounts of essential nutrients, antioxidants, and fats, you can use avocado oil for hair and face to utilize its wonderful benefits. It is easily absorbed by your skin and can be highly beneficial if you have dry skin or frizzy hair.

Avocado oil has benefits not just for a sun-damaged skin but any skin that shows the signs of natural aging like wrinkles, dryness, and flaccidity. Vitamin E and lecithin in avocado help boost the collagen in the skin, giving it firmness. Vitamin E and carotenoids also prevent inflammation and keep wrinkles from showing on the skin. Avocado oil mixed with vitamin B12 has been found to relieve the symptoms of psoriasis, a condition where skin cells build up to form dry, scaly, and itchy patches on the skin. In this, the avocado oil and B12 mixture is even more portent than a vitamin E cream. 6 6. Heals Wounds Faster Tip: Apply Avocado oil on your face after cleansing your face. Wash it off the morning after so as not to clog the skin pores. Avocado oil can penetrate into the second layer of the skin (dermis) and provide deep moisturizing with its oleic acid and phytosterols.

Avocado (Persea americana) or alligator pear oil is an light green or emerald green color, edible oil extracted from the pulp of avocados. These fruits are first dried and then mechanically pressed to extract the liquid fat. The key fatty acids found in avocado oil are Oleic acid, Palmitic acid, Palmitoleic Acid, Linoleic Acid, and Alpha-linolenic Acid. It also contains β-carotene, lecithin, minerals, and vitamins A, C, D, and E. Since the oil contains high amounts of essential nutrients, antioxidants, and fats, you can use avocado oil for hair and face to utilize its wonderful benefits. It is easily absorbed by your skin and can be highly beneficial if you have dry skin or frizzy hair.